Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc. Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Psychological or psychometric assessment is the process of measuring and understanding psychological constructs such as personality, intelligence and behavior. This is done with the help of psychometric tests which are scientifically formulated and validated tools to assess the particular area of interest. The usual purposes for psychological assessment are to provide a diagnosis for treatment settings; to assess a particular area of functioning or disability often for school settings; to help select type of treatment or to assess treatment outcomes; or to help assess job applicants or employees and provide career development counseling or training.

Depression is a serious mood disorder, It can affect how you think, feel, interact with people, and handle daily life. It can cause feelings of sadness and a loss of interest or pleasure in things you once enjoyed. Anyone can be affected by depression, and it can happen at any age, but it often begins in adulthood. The good news is, depression is highly treatable, with reports of 80% to 90% of people responding well to treatment.2 One of the reasons depression responds so well to treatment is the success of the therapeutic process. Finding the right counselor, psychotherapist, or psychologist that can help you understand and work through the underlying causes of depression as well as develop coping strategies to deal with the symptoms is the first step to feeling better.

Parental counseling is a service that aims at providing the required tools, guidance, knowledge and support to parents without them having to worry about being judged, in an unbiased, healthy manner. Through parental counseling, parents become more equipped to take care of their family, especially their children although, parental counselling is recommended to all parents, it is more of a necessity for those who are not being able to deal with children who refuse to take instructions and not being able to connect with or communicate effectively with your child and also a feeling of ‘power struggle’ with your child.