Dr. C. R. Chandrashekar
People's Psychiatrist
Founder of SAMADHANA,
and Senior Professor (Retd.)
Department of Psychiatry &
Deputy Medical Superintendent
NIMHANS
Years of Service
Articles
Books
Letters on Psychological Advices
HONOURS AND AWARDS
LIFE TIME ACHIEVEMENT
Karnataka State Science & Technology academy LIFE TIME ACHIEVEMENT Award
2020
Sandesha Special Award
Sandesha Special Award, Sandesha Foundation for Culture and Education(R) Mangaluru,
2006.
Karnataka Sahitya Academy award
Karnataka Sahitya Academy award 2002 for the Book on Human Behavior, in science
Section.
Books By
Dr. C. R. Chandrashekar
Mind Your Mind
Teach Your Children Life Skills
Manage Your Emoations and Improve Your Health
WE TRUST AND ACCEPT THAT CLEAR MINDS
Think Good
COUNSELLING WITH MOTIVE
At Samadhana
This is an era of stress. Speed, competition, need & greed to acquire wealth, status, recognition & luxuries,
This is an era of stress. Speed, competition, need & greed to acquire wealth, status, recognition & luxuries, prevailing insecurity,uncertainities,decreasing value system & family social support system, increasing discriminations, disorganisation, ineffective law enforcement system, migration from rural to urban areas, increasing technologies, at the same time environmental pollution are all contributing to stress.
Severe & prolonged stress has proved to cause ‘noncommunicable diseases’ including minor/common mental disorders like anxiety, depression & somatoform disorders. Access to psychiatrists, psychologists is limited due to less number or professionals & rural urban gap. Increase need of counselling led to the start of Samadhana.
SAMADHANA IS A GUARDED & AFFIRMING SPACE TO
Reflect on Your Emotions
Relax & Rejuvenate Your Mind
Redesign Your Thought & Behaviour Patterns
Our values
Provide services on volunteer basis to the needy without expecting any monetary benefits.
Our Mission
One who helps his own people is an average person.
One who helps his neighbours in a good person.
One who helps all in town is a great person.
One who helps all in society is a godly person.
Our vision
Samadhana aspires to be a safe space, one that people can approach without being encumbered by the stigma attached to people who seek mental healthcare services.
Make An Appointment
WORK WITH OUR COUNSELLORS TO
Champion Your Own Emotional Health
Book an appoitnment
080 26482929
ADOLESCENTS
• Phobias & Addictions
• Mood disorders
• Career Counselling
• Cognition & Memory Issues
• Security & Identity Issues
• Interpersonal Conduct Issues
• Separation, Grief & Trauma
KIDS
• Phobias
• School Avoidance
• Behavioural Challenges
• Mood disorders
• Emotional Issues
• Attachment Issues
• Eating & Sleeping problems
ADULTS & ELDERLY
• Life Transitions, Grief & Loss
• Career Transitions & Adjustments
• Balanced Parenting
• Marriage & Relationship Issues
• Anger & Mood Disorders
• Phobias, Anxiety & Traumatic Stress
• Addictive Behaviours
Address
324, 6TH CROSS RD, AREKERE MICO LAYOUT 2ND STAGE, 1ST STAGE, AREKERE, BENGALURU, KARNATAKA 560076
Call Us
080-26482929
Email Us
drcrchandrashekhar@gmail.com
TO BE YOUR BEST IDENTITY
Make Your Mind Stronger
Talking to a counsellor can help clarify what is important, help prioritize the areas if your life that need focus, and help you move in a direction of happiness and make your mind stronger. It is a chance to ponder over your concerns, unpack your worries, or add that positive zing needed to live a quality life.
We see people for what they are primarily- with their struggles, their deeply ingrained habits and behaviour patterns, their needs and their understanding of life. Hence the counselling we offer, in addition to being solution oriented in the present, it is aimed at effecting a holistic change which the individual himself initiates and which generalizes to most other stressful situations in the present and in the future.
